Breaking Out of your Comfort Zone

July 21, 2019, Uncategorized

By EFG Hermes Media Samuel Beckett once said: “Life is habit. Or rather, life is a succession of habits.” It’s easy to get stuck in a series of habits and then suddenly find ourselves running in a hamster wheel, either at work or at home. It’s understandable — habits give us structure and security. But […]

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Six Ways to be an Effective Leader

July 10, 2019, Uncategorized

By EFG Hermes Media We tend to think that leaders are naturally comfortable with taking control and paving the way for others. That innate features like charisma, good communication, and integrity are why they lead so well. But, are leaders truly born, or are they developed in time? It would be highly ambitious to think […]

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5 Tips to Help You Quit Smoking

July 7, 2019, Lifestyle

In spite of being aware of the many health risks associated with smoking, people continue to smoke. That’s because for many, smoking is a way to cope with stress, anxiety, and boredom —making it both a physically and psychologically addictive habit. Putting down the smokes for good is undeniably difficult, but once you’ve made the […]

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Understanding Your Brain – Vol. 4/4

June 29, 2019, Uncategorized

By: EFG Hermes Media Decisions, Decisions. Each day, we all have countless decisions to make, ranging from what to have for lunch, how we spend our money, and even how we spend our time. With all these choices to make, how consciously aware are we of all the factors our brains take in to drive […]

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